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	<title>Adventure Travel and Trekking Demystified</title>
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	<link>http://www.adventuretraveltreks.com</link>
	<description>Outdoor Sport Guide</description>
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		<title>Train Effectively for Mountaineering Trip</title>
		<link>http://www.adventuretraveltreks.com/going-up/</link>
		<comments>http://www.adventuretraveltreks.com/going-up/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 00:57:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Climbing]]></category>
		<category><![CDATA[Agility]]></category>
		<category><![CDATA[Backpack]]></category>
		<category><![CDATA[Climbing Mountains]]></category>
		<category><![CDATA[Constant Fatigue]]></category>
		<category><![CDATA[Effective Training]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Gears]]></category>
		<category><![CDATA[Hectic Lifestyle]]></category>
		<category><![CDATA[Limited Time]]></category>
		<category><![CDATA[Marathon Runners]]></category>
		<category><![CDATA[Mountaineer]]></category>
		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Optimum Level]]></category>
		<category><![CDATA[Periods]]></category>
		<category><![CDATA[Shape]]></category>
		<category><![CDATA[Specificity]]></category>
		<category><![CDATA[Stamina]]></category>
		<category><![CDATA[Stretchy]]></category>

		<guid isPermaLink="false">http://www.adventuretraveltreks.com/climbing/going-up-train-effectively-for-that-mountaineering-trip/</guid>
		<description><![CDATA[<p>Are you ready for your mountaineering trip? Climbing a mountain isn&#8217;t like any other activity that you only have to prepare the food, gears and transportation. Apart from those preparations, you also have to physically train yourself if you want to be a mountaineer. Mountaineering is a sport which also needs a great deal of [...]</p><p><a href="http://www.adventuretraveltreks.com/going-up/">Train Effectively for Mountaineering Trip</a> is a post from: <a href="http://www.adventuretraveltreks.com">Adventure Travel and Trekking Guide</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mountain Biking Parts</title>
		<link>http://www.adventuretraveltreks.com/mountain-biking-parts/</link>
		<comments>http://www.adventuretraveltreks.com/mountain-biking-parts/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 12:01:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Array]]></category>
		<category><![CDATA[Best Quality]]></category>
		<category><![CDATA[Bike Brakes]]></category>
		<category><![CDATA[Buddies]]></category>
		<category><![CDATA[Gloves]]></category>
		<category><![CDATA[Instances]]></category>
		<category><![CDATA[Lear]]></category>
		<category><![CDATA[Mountain Bike Tires]]></category>
		<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[Proper Location]]></category>
		<category><![CDATA[Rim]]></category>
		<category><![CDATA[Rims]]></category>
		<category><![CDATA[Saddles]]></category>
		<category><![CDATA[Suspension Forks]]></category>
		<category><![CDATA[Suspensions]]></category>
		<category><![CDATA[Tires]]></category>
		<category><![CDATA[Tubeless Tires]]></category>
		<category><![CDATA[Tubes]]></category>
		<category><![CDATA[Wheels]]></category>

		<guid isPermaLink="false">http://www.adventuretraveltreks.com/biking/keyword-mountain-biking-parts/</guid>
		<description><![CDATA[<p>There are varied ways on how to make your mountain biking pleasurable. Proper location is one. Mountain biking buddies are as important as well. And you should also have the proper mountain bikes. But for most, having an ordinary mountain bike is enough. Most importantly, they want their bikes to have the most sophisticated mountain [...]</p><p><a href="http://www.adventuretraveltreks.com/mountain-biking-parts/">Mountain Biking Parts</a> is a post from: <a href="http://www.adventuretraveltreks.com">Adventure Travel and Trekking Guide</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiking-Trekking Pole</title>
		<link>http://www.adventuretraveltreks.com/hiking-trekking-pole/</link>
		<comments>http://www.adventuretraveltreks.com/hiking-trekking-pole/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 23:22:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trekking Pole]]></category>
		<category><![CDATA[Antarctica]]></category>
		<category><![CDATA[Camping Equipment]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[Excursion]]></category>
		<category><![CDATA[Glimpse]]></category>
		<category><![CDATA[Guided Tour]]></category>
		<category><![CDATA[Hiking Adventures]]></category>
		<category><![CDATA[Hiking Pole]]></category>
		<category><![CDATA[Hiking Vacation]]></category>
		<category><![CDATA[North Pole]]></category>
		<category><![CDATA[North Rim]]></category>
		<category><![CDATA[Physical Challenges]]></category>
		<category><![CDATA[Physical Shape]]></category>
		<category><![CDATA[Pole Adventure]]></category>
		<category><![CDATA[Repelling Equipment]]></category>
		<category><![CDATA[Scientists]]></category>
		<category><![CDATA[Tour Options]]></category>
		<category><![CDATA[Tourists]]></category>
		<category><![CDATA[Travel Agency]]></category>

		<guid isPermaLink="false">http://www.adventuretraveltreks.com/pole/92-hiking-trekking-pole/</guid>
		<description><![CDATA[<p>Planning a vacation that is unique and exciting can become a difficult task, especially when you are not looking for something family-oriented but something more rigorous or demanding. Especially if you enjoy outdoor activities and physical challenges, you may have run out of options, having exhausted all the usual trails that energetic and athletic adventurists [...]</p><p><a href="http://www.adventuretraveltreks.com/hiking-trekking-pole/">Hiking-Trekking Pole</a> is a post from: <a href="http://www.adventuretraveltreks.com">Adventure Travel and Trekking Guide</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mountain Bike Anatomy</title>
		<link>http://www.adventuretraveltreks.com/mountain-bike-anatomy/</link>
		<comments>http://www.adventuretraveltreks.com/mountain-bike-anatomy/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 11:13:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Bottom Bracket]]></category>
		<category><![CDATA[Brake Cable]]></category>
		<category><![CDATA[Brake Lever]]></category>
		<category><![CDATA[Chain Rings]]></category>
		<category><![CDATA[Cogs]]></category>
		<category><![CDATA[Crank Arms]]></category>
		<category><![CDATA[Crankset]]></category>
		<category><![CDATA[Dual Suspension]]></category>
		<category><![CDATA[Handgrips]]></category>
		<category><![CDATA[Handlebar]]></category>
		<category><![CDATA[Horizontal Bar]]></category>
		<category><![CDATA[Rear Derailleur]]></category>
		<category><![CDATA[Rear Shock]]></category>
		<category><![CDATA[Rear Tire]]></category>
		<category><![CDATA[Seat Post]]></category>
		<category><![CDATA[Shock Absorber]]></category>
		<category><![CDATA[Spring Tension]]></category>
		<category><![CDATA[Suspension Type]]></category>
		<category><![CDATA[Thick Wires]]></category>
		<category><![CDATA[Wheel Hub]]></category>

		<guid isPermaLink="false">http://www.adventuretraveltreks.com/biking/mountain-bike-anatomy/</guid>
		<description><![CDATA[<p>A mountain bike is the one thing you need before you go mountain biking. A mountain bike contains many parts, which will be covered below: Bottom bracket &#8211; This attaches the crankset to the body of a bike. Brake cable &#8211; This is the cable that connects the brake lever to the brake mechanism. Brake [...]</p><p><a href="http://www.adventuretraveltreks.com/mountain-bike-anatomy/">Mountain Bike Anatomy</a> is a post from: <a href="http://www.adventuretraveltreks.com">Adventure Travel and Trekking Guide</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rock Climbing Equipment</title>
		<link>http://www.adventuretraveltreks.com/rock-climbing-equipment/</link>
		<comments>http://www.adventuretraveltreks.com/rock-climbing-equipment/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 22:35:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Climbing]]></category>
		<category><![CDATA[Amount Of Time]]></category>
		<category><![CDATA[Classic Sport]]></category>
		<category><![CDATA[Climbing Mountain]]></category>
		<category><![CDATA[Combinations]]></category>
		<category><![CDATA[Decades]]></category>
		<category><![CDATA[Endeavor]]></category>
		<category><![CDATA[Gears]]></category>
		<category><![CDATA[Mixture]]></category>
		<category><![CDATA[Mountain Paths]]></category>
		<category><![CDATA[Mountain Peak]]></category>
		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[Necessary Equipment]]></category>
		<category><![CDATA[Refreshing The Mind]]></category>
		<category><![CDATA[Rock Climbers]]></category>
		<category><![CDATA[Rock Climbing Equipment]]></category>
		<category><![CDATA[Safety Gears]]></category>
		<category><![CDATA[Snow Ice]]></category>
		<category><![CDATA[Summits]]></category>
		<category><![CDATA[Time Effort]]></category>
		<category><![CDATA[Walking In The Woods]]></category>

		<guid isPermaLink="false">http://www.adventuretraveltreks.com/climbing/the-right-rock-climbing-equipment/</guid>
		<description><![CDATA[<p>There are many heights that people want to reach, both literally and figuratively. For rock climbers, they want to reach the peak of the high summits that will give them a good view of this wonderful sight. That and many other reasons are some of the things that attract people to mountain climbing. With the [...]</p><p><a href="http://www.adventuretraveltreks.com/rock-climbing-equipment/">Rock Climbing Equipment</a> is a post from: <a href="http://www.adventuretraveltreks.com">Adventure Travel and Trekking Guide</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women Mountain Biking</title>
		<link>http://www.adventuretraveltreks.com/women-mountain-biking/</link>
		<comments>http://www.adventuretraveltreks.com/women-mountain-biking/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 09:55:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Cliche]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[Health And Safety]]></category>
		<category><![CDATA[Hymen]]></category>
		<category><![CDATA[Men Women]]></category>
		<category><![CDATA[Mental Toughness]]></category>
		<category><![CDATA[Mountain Bikers]]></category>
		<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[No Doubt]]></category>
		<category><![CDATA[Organizations Of Women]]></category>
		<category><![CDATA[Other Sports]]></category>
		<category><![CDATA[Physical Strength]]></category>
		<category><![CDATA[Reproductive Health]]></category>
		<category><![CDATA[Rough Mountain]]></category>
		<category><![CDATA[S Mountain]]></category>
		<category><![CDATA[Th World]]></category>
		<category><![CDATA[Women Are The Weaker Sex]]></category>
		<category><![CDATA[Women Bikers]]></category>

		<guid isPermaLink="false">http://www.adventuretraveltreks.com/biking/keyword-women-mountain-biking/</guid>
		<description><![CDATA[<p>It has always been said that women are the weaker sex. Looking into all aspects, all the women would agree that belief is debatable because more than ever more and more women have proven a lie out of that cliche. Gone are the days when men dominate in almost anything that requires physical strength and [...]</p><p><a href="http://www.adventuretraveltreks.com/women-mountain-biking/">Women Mountain Biking</a> is a post from: <a href="http://www.adventuretraveltreks.com">Adventure Travel and Trekking Guide</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mountain Climbing Boots</title>
		<link>http://www.adventuretraveltreks.com/mountain-climbing-boot/</link>
		<comments>http://www.adventuretraveltreks.com/mountain-climbing-boot/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 20:36:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Climbing]]></category>
		<category><![CDATA[Bedroom Slippers]]></category>
		<category><![CDATA[Choose One]]></category>
		<category><![CDATA[Durable Material]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Footwear]]></category>
		<category><![CDATA[Hiking Boots]]></category>
		<category><![CDATA[Mountain Boots]]></category>
		<category><![CDATA[Mountainous Regions]]></category>
		<category><![CDATA[Pair Of Socks]]></category>
		<category><![CDATA[Rough Territory]]></category>
		<category><![CDATA[Shoe Laces]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Slippery Slopes]]></category>
		<category><![CDATA[Socks And Shoes]]></category>
		<category><![CDATA[Tedious Task]]></category>
		<category><![CDATA[Thick Socks]]></category>
		<category><![CDATA[Two Pairs]]></category>
		<category><![CDATA[Waterproof Boots]]></category>

		<guid isPermaLink="false">http://www.adventuretraveltreks.com/climbing/how-to-choose-the-right-mountain-climbing-boot/</guid>
		<description><![CDATA[<p>Are you interested in shopping for the right mountain climbing boots for you? If so, heres what you should consider to get it right the first time around. Event Type Mountain climbing is a general term applied to all types of hikes and climbs for mountainous regions. Its important to choose the appropriate footwear for [...]</p><p><a href="http://www.adventuretraveltreks.com/mountain-climbing-boot/">Mountain Climbing Boots</a> is a post from: <a href="http://www.adventuretraveltreks.com">Adventure Travel and Trekking Guide</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trekking Centre</title>
		<link>http://www.adventuretraveltreks.com/trekking-centre/</link>
		<comments>http://www.adventuretraveltreks.com/trekking-centre/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 07:38:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trekking]]></category>
		<category><![CDATA[Additional Services]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Circumstances]]></category>
		<category><![CDATA[High Mountains]]></category>
		<category><![CDATA[Instances]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[Maps]]></category>
		<category><![CDATA[Peace Of Mind]]></category>
		<category><![CDATA[Pony Trekking]]></category>
		<category><![CDATA[Popular Sport]]></category>
		<category><![CDATA[Trek]]></category>
		<category><![CDATA[Treks]]></category>
		<category><![CDATA[Undertaking]]></category>

		<guid isPermaLink="false">http://www.adventuretraveltreks.com/trekking/68-trekking-centre/</guid>
		<description><![CDATA[<p>If you are really interested in getting into the popular sport of trekking, but are a little bit worried about your safety or lack of experience, then a great way to ease yourself into this sport is to first pay a visit to a trekking centre. A trekking centre can help you to get into [...]</p><p><a href="http://www.adventuretraveltreks.com/trekking-centre/">Trekking Centre</a> is a post from: <a href="http://www.adventuretraveltreks.com">Adventure Travel and Trekking Guide</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trekking in Asia</title>
		<link>http://www.adventuretraveltreks.com/trekking-in-asia/</link>
		<comments>http://www.adventuretraveltreks.com/trekking-in-asia/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 19:10:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trekking]]></category>
		<category><![CDATA[Beautiful Mountain]]></category>
		<category><![CDATA[Countries In Asia]]></category>
		<category><![CDATA[Discretion]]></category>
		<category><![CDATA[Distances]]></category>
		<category><![CDATA[Hikers]]></category>
		<category><![CDATA[Himalayas]]></category>
		<category><![CDATA[Huts]]></category>
		<category><![CDATA[India Pakistan]]></category>
		<category><![CDATA[Mountain Peaks]]></category>
		<category><![CDATA[Mountain Ranges]]></category>
		<category><![CDATA[Own Pace]]></category>
		<category><![CDATA[Rough Areas]]></category>
		<category><![CDATA[Sleeping Arrangements]]></category>
		<category><![CDATA[Stretches]]></category>
		<category><![CDATA[Tents]]></category>
		<category><![CDATA[Trekker]]></category>
		<category><![CDATA[Treks]]></category>
		<category><![CDATA[Uniqueness]]></category>
		<category><![CDATA[Whole Time]]></category>

		<guid isPermaLink="false">http://www.adventuretraveltreks.com/trekking/trekking-in-asia/</guid>
		<description><![CDATA[<p>Trekking is a form of hiking or walking through mountainous, rugged or rough areas. It is a sport which most often takes place in beautiful mountain ranges. When trekking in Asia, the hiker gets the opportunity to experience the beauty and uniqueness of the Himalayas. The Himalayas have the largest mountain peaks in the world [...]</p><p><a href="http://www.adventuretraveltreks.com/trekking-in-asia/">Trekking in Asia</a> is a post from: <a href="http://www.adventuretraveltreks.com">Adventure Travel and Trekking Guide</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Professional Mountain Climbers</title>
		<link>http://www.adventuretraveltreks.com/professional-mountain-climbers/</link>
		<comments>http://www.adventuretraveltreks.com/professional-mountain-climbers/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 06:10:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Climbing]]></category>
		<category><![CDATA[Barbara Washburn]]></category>
		<category><![CDATA[Climbing Women]]></category>
		<category><![CDATA[Dave Hahn]]></category>
		<category><![CDATA[Expedition Leader]]></category>
		<category><![CDATA[Highest Mountains]]></category>
		<category><![CDATA[Junko Tabei]]></category>
		<category><![CDATA[Male Scientists]]></category>
		<category><![CDATA[Millican Dalton]]></category>
		<category><![CDATA[Minja]]></category>
		<category><![CDATA[Mountain Climber]]></category>
		<category><![CDATA[Mountain Climbers]]></category>
		<category><![CDATA[Mt Mckinley]]></category>
		<category><![CDATA[Peggy Luce]]></category>
		<category><![CDATA[Pioneer Mountain]]></category>
		<category><![CDATA[Professional Mountain]]></category>
		<category><![CDATA[Stacy Allison]]></category>
		<category><![CDATA[Summit Guide]]></category>
		<category><![CDATA[Swiss Alps]]></category>
		<category><![CDATA[Temba]]></category>
		<category><![CDATA[Wally Berg]]></category>

		<guid isPermaLink="false">http://www.adventuretraveltreks.com/climbing/the-professional-mountain-climbers-of-our-time/</guid>
		<description><![CDATA[<p>There are many professional mountain climbers and guides nowadays. Some of them gained their title through tedious work and death defying moves upon traversing the mountains of Everest, K2 and the like. There are numerous men and women professional mountain climbers nowadays. We will start with the well known professional men mountain climbers who are: [...]</p><p><a href="http://www.adventuretraveltreks.com/professional-mountain-climbers/">Professional Mountain Climbers</a> is a post from: <a href="http://www.adventuretraveltreks.com">Adventure Travel and Trekking Guide</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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